Stretch & Flexibility

A great way to help you lose weight, reduce stress and improve your posture. Improved flexibility decreases injuries and minimises recovery time from workouts. Stretching also increases your muscle definition! Learn the art of safe stretching. Wear comfortable clothing, exercise shoes, bring a mat, towel and water.

Thu 09 Feb 2012 at Revesby Community Hall
Thursday - 7:00PM - 8:00PM x 8 weeks (class list)

Fee $105.00 (GST Incl)
Enrol

Thu 09 Feb 2012 at Revesby Community Hall
Thursday - 8:00PM - 9:00PM x 8 weeks (class list)

Fee $105.00 (GST Incl)
Enrol